A Bit About Me
Healing Through Art
As a Licensed Marriage and Family Therapist (LMFT) with 15 years of experience working with both children and adults, I have dedicated my career to helping individuals identify and express their emotions to help process trauma and painful past experiences. Beyond my passion for therapy, I am also an artist who finds immense joy in the process of creating and inspiring beauty. It is with great excitement that I can finally present to you the extraordinary services offered at Creative Catharsis. Join me on a transformative expressive art journey, where we can explore the boundless possibilities of healing through art.
Mental Health Resources
While Creative Catharsis does not provide mental health services, we understand sometimes people can feel overwhelmed and need specialized help and support.
Below is a list of resources if you need more support now.
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{{Please know you are valuable and seen even if you don't feel like it in this moment}}
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https://www.crisistextline.org/
https://www.988california.org/
https://www.cdph.ca.gov/Programs/CCDPHP/DCDIC/SACB/Pages/Crisis-Hotlines--Resources.aspx
https://www.shastacounty.gov/health-human-services/page/crisis-mental-health
Or if you're in immediate crisis call 9-1-1
