
Guided expressive art experiences that help you release emotions, discover creativity, and transform self-expression into something powerful.
Welcome to Creative Catharsis
Are you ready to embark on a truly transformative journey self-discovery, emotional expression, and artistic creation—not to mention a ton of fun?
Here at Creative Catharsis℠, we believe that art has the power to and create profound positive change in our lives while being incredibly entertaining.
Creative Catharsis℠ offers a unique blend of guided artful expression through emotionally supportive coaching techniques, designed to help you unlock your emotions and transform them into a beautiful masterpiece. Or simply come to let off some steam with our one-of-a-kind expressive art experience.
Imagine a fun, safe, and nurturing space where you can freely express your emotions from A (Angst) to Z (Zen). Our experienced facilitators will expertly guide you through an expressive art experience, you to express your emotions with authenticity—all while getting to smash, stomp, shoot, or sling things around.
Through this transformative experience, you'll witness the alchemy of your emotions as they take shape on the canvas, morphing emotional energy into something truly remarkable and awe-inspiring. Each throw, stomp, pellet becomes a testament to your inner strength and resilience.
Whether you're seeking solace from past hurts, looking for an exciting outlet to release-up emotions, or simply yearning to tap into your artistic potential, Creative Catharsis℠ is here to guide you every step of the way.
Get ready to unleash your emotions, ignite your creativity, and witness the breathtaking transformation of expressing emotions into a stunning and one-of-a piece of art.
Your journey awaits at Creative Catharsis℠!
Upcoming Events
No club meeting this weekend...see you weirdos on the 18th!

Multiple DatesSat, Jan 17Creative Catharsis - ReddingJulia Cameron's book supporting creatives on their artistic journey is known to many! If you've not heard of it and you're a creative soul with a block, this workshop is for you. If you have heard/used it before then you know the joy (and pain) of tapping into our creative side.
Multiple DatesSun, Jan 18Creative Catharsis Studio - ReddingIf historically you'd have been burnt at the stake for being a weirdo, then you probably belong in the Creative Weirdos Club. Come create, learn or teach something fun, or just socialize with like minded individuals. While youth are welcome know that Lalochezia is not only allowed but encouraged!
Testimonials
My experience at Creative Catharsis was absolutely phenomenal! I did the "Just Smashing" session, and it exceeded all expectations. It’s not a traditional rage room, I did get to break stuff, but it also offered a deeply personal and more intentional experience...
- Vickie A
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Creative Catharsis℠ is the perfect destination for anyone needing an intentional outlet. With experienced coaches and absolutely no drawing skills required, you can unlock your inner artist and begin creating meaningful work.
"Creativity takes courage" - Henri Matisse
Our Services
1 hr
120 US dollars15 min
50 US dollars30 min
90 US dollars30 min
90 US dollars30 min
100 US dollars3 hr
40 US dollars

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Contact Us
1330 West St. STE G
Redding, CA 96001
530-238-5089
Call or text anytime
Services by appointment only

Hours of Operation:
Fri: 6–10 PM
Sat–Sun: 12 PM–10 PM












